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60 Veg capsules

Ingredients and Benefits:

Serving Size:  1 capsule

Each Serving provides:

Ascorbic Acid (Vitamin C)     550mg

Directions: As a food supplement, take 1 to 2 capsules daily with food or as directed by your healthcare practitioner.  Divided doses during the day with food are suggested for optimal use.

Adults 18 years and older: up to 1000mg daily.

Children 1-3 years:  400mg daily

Children: 4 – 8 years:  650mg daily

Children: 9 -18 years (including pregnancy or breastfeeding females): 1000mg daily

Vitamin C is considered safe during pregnancy and breastfeeding in amounts not exceeding the recommendations above.

Upper level limit intakes for 18 years and older:  up to 2000mg daily.  For optimal absorption, take 1 capsule every 3 – 4 hours with a snack or a meal.

 

 

Size

60 Capsules, 180 Capsules

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