This is a natural extract of Green Tea and not synthetic as are most other L-Theanine supplements. It is available as an oral spray in a Fulvic Acid solution for fast action and is generally active within 15 minutes from application.
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Ingredients and benefits:
The spray form also makes it easy to regulate dosage because each spray delivers about 25 mg L-Theanine. So, you can easily administer the ideal dosage for your individual requirements. The average dose is 100 mg and each dose is effective for up to 8 hours.
L-Theanine may temporarily decrease blood pressure. Should you suffer from low blood pressure, use with caution and start with a low dose.
No serious side effects have been recorded and it is regarded as safe enough to be included in foods and drinks. Maximum safe dosage has been estimated as 400 mg three times a day, although no serious side effects have been recorded even with larger doses.
This information is provided for educational purposes only. All medical conditions must be diagnosed and treated by a qualified health professional. No medical claims are made.