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90 Capsules

Ingredients and Benefits:

A lack of magnesium can contribute to:

• Muscle Twitches and Cramps

• Migraines

• Mental Disorders

• Osteoporosis

• Fatigue and Muscle Weakness

• High Blood Pressure

• Irregular Heartbeat

Improved sleep quality: Magnesium glycinate is often used to promote relaxation and support better sleep. It may help regulate the body’s production of melatonin, a hormone that regulates sleep-wake cycles, leading to improved sleep quality and duration.

Reduced muscle tension and cramps: Magnesium plays a vital role in muscle relaxation and contraction. Magnesium glycinate may help alleviate muscle tension, reduce muscle cramps, and promote overall muscle relaxation.

Enhanced mood and stress management: Adequate magnesium levels are associated with improved mood and reduced symptoms of anxiety and depression. Magnesium glycinate may help regulate stress response and promote a sense of calm and well-being.

Bone health and density: Magnesium is essential for bone health, as it supports calcium absorption and utilization. Magnesium glycinate may contribute to maintaining optimal bone density and reducing the risk of osteoporosis.

Cardiovascular health: Magnesium is involved in maintaining normal heart rhythm, regulating blood pressure, and supporting overall cardiovascular function. Magnesium glycinate may help promote a healthy heart and cardiovascular system.

Digestive health: Magnesium plays a role in maintaining proper digestion and bowel regularity. Magnesium glycinate may help alleviate constipation by promoting muscle relaxation in the digestive tract.

Energy production and metabolism: Magnesium is necessary for various enzymatic reactions involved in energy production and metabolism. Magnesium glycinate may support energy levels, cellular function, and metabolic processes.

Magnesium glycinate & bovine gelatine capsule

Take 3 capsules daily, or as directed by a healthcare professional.

Amount per serving: 2250mg (450mg elemental magnesium)

150mg elemental magnesium per capsule

HOC don’t add any flowing agents or fillers to their products, only the ingredients as specified.

This information is provided for educational purposes only. All medical conditions must be diagnosed and treated by a qualified health professional. No medical claims are made.

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