This wonder herb is incredibly nutrient dense and contains an amazing 92 of the daily 102 nutrients and minerals our bodies need! It is a natural multivitamin and contains many of the crucial minerals lacking in our modern diets.
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Ingredients and Benefits:
It is also collagen building and therefore a wonderful form of natural collagen for vegans and vegetarians. It contributes to glowing and healthy skin. Use topically as a skin and hair conditioner and treatment. It is beneficial in healing sunburn, dermatitis, psoriasis, and eczema.
Sea Moss is also radiation protective and helpful for oxidative stress that is constantly experienced by our bodies. It is a cell proliferator and helps repair and rebuild damaged cells in the body.
Wonderful immune builder, may assist with colds and flu and is a natural expectorant.
Improves the digestive system. Sea moss assists with many digestive issues such as indigestion, gastritis, ulcers, and constipation. Sea Moss is demulcent and can provide relief to inflamed and irritated mucus membranes by layering the intestinal wall whilst simultaneously pulling toxins out of the body.
Sea Moss Gel Preparation Guide
Take about 50g of Sea Moss
Rinse off and strain the sea impurities
Once satisfied with the rinsing, soak it overnight with a squeezed lemon added to the water (this helps neutralise the ‘salty sea taste’)
Make sure it’s fully submerged during the soaking process and add more water if necessary.
The soaked sea moss will have expanded and be translucent and it will then be time to blend.
Add the sea moss to a blender with a cup of hot water.
Blend from low to high speed.
Blend until very fine
The thickness of your gel is determined by the quantity of water added.
Place the blended Sea Moss in a jar and refrigerate, consume daily.
Start off with a teaspoon a day and work up to what you feel your body needs. Add to smoothies or topically as a face/hair mask
The gel can be consumed as is too.
This information is provided for educational purposes only. All medical conditions must be diagnosed and treated by a qualified health professional. No medical claims are made.
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