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60 Caps

Ingredients and Benefits:

There are several benefits associated with melatonin supplementation:

  • Sleep Regulation:
    Melatonin is commonly used as a sleep aid. It helps regulate the sleep-wake cycle and promotes sleep by signalling the body to prepare for sleep
  • Insomnia Treatment:
    People suffering from insomnia or other sleep disorders may find melatonin helpful in falling asleep faster and improving overall sleep quality
  • Jet Lag Relief:
    Melatonin can help alleviate the symptoms of jet lag, such as sleep disturbances, grogginess, and fatigue. Taking melatonin before bedtime in a new time zone can help adjust the sleep schedule more effectively
  • Shift Work Sleep Disorders:
    Individuals working night shifts or with irregular work schedules may have disrupted sleep patterns. Melatonin can be used to regulate sleep and improve its quality in such cases
  • Anti-oxidant Properties:
    Melatonin is a potent anti-oxidant, which means it helps reduce oxidative stress and protects against cell damage caused by free radicals
  • Ageing and Neuro-degenerative Diseases:
    Some studies suggest that melatonin may have a role in delaying the ageing process and reducing the risk of neuro-degenerative diseases such as Alzheimer’s and Parkinson’s disease
  • Migraine Prevention:
    Melatonin supplementation may help prevent and alleviate migraines by reducing the frequency and intensity of headaches

Melatonin – 2 mg per tablet
vegan capsules, no additives, not irradiated

Dosage:  Take 1 – 2 tablets, 1 – 2 hours before bedtime, or as prescribed by your health care practitioner.
This information is provided for educational purposes only. All medical conditions must be diagnosed and treated by a qualified health professional. No medical claims are made.

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