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90 Capsules

Ingredients and Benefits:

Magnesium – 321mg (elemental)

**Daily Value not established

Directions:  Take 3 capsules per day – 3 x magnesium malate capsules give you 321mg elemental magnesium

A lack of magnesium can contribute to:

• Muscle Twitches and Cramps

• Migraines

• Mental Disorders

• Osteoporosis

• Fatigue and Muscle Weakness

• High Blood Pressure

• Irregular Heartbeat

Energy production and metabolism: Magnesium malate plays a role in energy production within cells. It is involved in the conversion of nutrients into usable energy, supporting metabolic processes and promoting overall energy production.

Muscle health and recovery: Magnesium malate may help support muscle function, reduce muscle fatigue, and aid in post-exercise recovery. It may also help alleviate muscle cramps and promote muscle relaxation.

Fibromyalgia support: Magnesium malate has been suggested to be beneficial for individuals with fibromyalgia. It may help reduce pain, tenderness, and muscle stiffness associated with this condition.

Bone health: Magnesium is essential for maintaining healthy bones, and magnesium malate may support bone density and strength. It works synergistically with calcium and other minerals to promote optimal bone health.

Heart health: Magnesium is involved in maintaining a regular heart rhythm, regulating blood pressure, and supporting overall cardiovascular function. Magnesium malate may help promote a healthy heart and cardiovascular system.

Mood and stress management: Magnesium plays a role in neurotransmitter regulation and may help support a healthy mood. It may contribute to stress reduction, relaxation, and overall emotional well-being.

Digestive health: Magnesium malate may support healthy digestion and bowel regularity. It can help relax the muscles of the digestive tract and promote a healthy gut environment.

Magnesium malate & bovine gelatine capsule

700mg per capsule

Directions:  Take 3 capsules daily, or as directed by a healthcare professional.

Amount per serving: 2100mg (321mg elemental magnesium)

HOC don’t add any flowing agents or fillers to their products, only the ingredients as specified.

This information is provided for educational purposes only. All medical conditions must be diagnosed and treated by a qualified health professional. No medical claims are made.

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