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5kg tub and 5kg bag

Ingredients and Benefits:

Known benefits of Himalayan salt:

  • Detoxifies the body by balancing systemic pH
  • Improves hydration by providing 84 trace minerals
  • Improves mineral status of the body (including sulphur, calcium, magnesium, potassium, iron, zinc, sodium and chloride)
  • Reduces muscle cramps by improving minerals and hydration
  • Helps clear eczema and psoriasis
  • Helps balance blood sugar
  • Supports hormone balance for men and woman, no matter what hormonal issues you face
  • Helps balance blood pressure because it provides unrefined, mineral-rich salt in an ionic solution
  • Improves sleep by supporting blood sugar and hormone balance
  • Acts as a powerful antihistamine
  • Supports weight loss by balancing hormones and improving energy
  • Supports thyroid and adrenal function
  • Assists stomach to make adequate stomach acid
  • Supports a healthy and fiery metabolism


Bath Salt:  Bathing in water in which 1-2 cups Himalayan salt is dissolved, is a wonderful detoxifying, cleansing and therapeutic experience. This helps to clear and replenish your energy, providing a full etheric cleansing.

Body Care:  Exfoliate dead skin and brush teeth – In the shower/bath, mix a handful of Himalayan salt with a tablespoon of coconut or olive oil and gently apply over wet skin to exfoliate and soften. Rinse thoroughly.

Mouth Care:

  • Paste of fine Himalayan salt and water can be used and a simple toothpaste. Himalayan salt is fluoride-free. Rinse thoroughly.
  • To freshen the breath, swish and spit a quick rinse of 1 teaspoonful of Himalayan salt in a ½ a glass of water. Rinse thoroughly.
  • For Canker sores (small, painful ulcers inside your mouth) rinse your mouth with the mix of 1 teaspoon of Himalayan salt and 1 teaspoon of Earths Essentials Sodium Bicarbonate in warm water, gargle 3 times a day until the canker sore heals.

 Culinary:  Grind or sprinkle this gentle, yet strong, well balanced salt onto food to enhance the flavour profile.

Solé Solution:  This remedy has been used for centuries in some countries and claims both anecdotal and scientifically supported evidence for the following uses: hydration, detoxification, boosts energy, improves digestion, natural anti-histamine, muscle cramps, bone health, supports weight loss, blood pressure, healthy skin, hair and nails and more. This solution, releases the potency of the salt crystals, making a wonderful cleansing and balancing tonic.

To create a Sole solution, you will need:

  • A glass jar with a plastic or non-metal lid
  • 1-2 cups of Himalayan salt
  • Filtered water


  1. Fill the jar about 1/4 of the way with Himalayan Salt, Real Salt or Celtic Salt (or a mixture of the 3).
  2. Add filtered water to fill the jar, leaving about an inch at the top.
  3. Put on the plastic lid and shake the jar gently.
  4. Leave on the counter overnight to let the salt dissolve.
  5. The next day, if there is still some salt on the bottom of the jar, the water has absorbed its maximum amount of salt and the Sole is ready to use.
  1. If all of the salt is absorbed, add more salt and continue doing so each day until some remains. This means that the water is fully saturated with the salt.

To use: Make the mixture as above and store at room temp. It will last indefinitely as salt is naturally anti-bacterial and anti-fungal. More water and salt can be added as needed to keep up the amount in the jar. To drink, add 1 tsp to a glass of water on an empty stomach, each morning before eating or drinking anything else. Do not add more, especially starting off! If this causes a detox reaction or headache, work up slowly. Do not use a metal utensil to measure or touch the Sole with any metal object. 

Helps clear eczema and psoriasis:  Himalayan Crystal Salt is an effective way of providing relief from eczema, psoriasis and other skin conditions resulting in dry and itchy skin. Results have shown that having just 2-3 baths with dissolved Himalayan Crystal Salt (1-2 cups of salt) can clear these skin irritations effectively. Taking a few teaspoons of the Sole solution on a daily basis will also assist with maintaining a healthy and nourished skin.

Prevents water retention:  Chemically denatured sodium chloride can lead to water retention because when using that form of salt, the body retains water in order to protect itself from the harsh chemicals. Himalayan Crystal Salt can assist to maintain the water salt balance in the body without leading to extra weight caused by water retention.

Reduces cravings:  Since the Himalayan Crystal Salt is a whole, unrefined substance, it nourishes the body and the body can feel satisfied. This can lead to preference and enjoyment of natural and wholesome foods and cravings created by refined foods may be reduced or eliminated.

This information is provided for educational purposes only. All medical conditions must be diagnosed and treated by a qualified health professional. No medical claims are made.


5kg tub, 5kg bag


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