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Be Serene
R349.00
Vita SerenaUnlock a calmer, more resilient you with our powerful blend of adaptogenic herbs, formulated to combat stress and exhaustion.
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60 capsules
Welcome to a calmer you! Find a way to navigate your days with a serene mindset, embodying the best version of yourself. Feel supported and able to manage life with our expertly formulated combination of herbal blends and vitamins. The herbals in our adrenal support are a combination of adaptogenic herbs. Adaptogens offer stress protection by increasing the state of non-specific resistance during stress and decreasing sensitivity to stressors. Ultimately the balancing power of herbal extracts results in a prolonged phase of resistance and an improved level of equilibrium. Embrace the calm.
The power of herbal adaptogens:
Adaptogens are plant drugs capable of managing phases of the stress response. They can either reduce stress reactions in the alarm phase or slow down or prevent the exhaustion phase of stress and thus provide a certain degree of protection against long-term stress. Nature has provided a class of natural substances, that are believed to stimulate the body’s resistance to physical, environmental, and emotional stressors.
Benefits:
Aids in combating
- Feelings of overwhelm
- Irritability
- Anxiety
- Stress
- Exhaustion
Dosage:
2 capsule per day, morning or night. In periods of acute stress take 2 tablets twice day.
When to take: Can be taken before or with food.
It is recommended to consult with a healthcare professional before starting any new supplement or health regimen.
Ritual: Morning Calm, All-Day Clarity
Start your day grounded.
- How to Take: Take 2 capsules in the morning with water or a calming herbal tea.
- When: Before or with breakfast.
- Optional for acute stress: 2 capsules morning and 2 in the evening.
- Pair with: 3 deep intentional breaths and a moment of stillness to anchor your nervous system.
Affirmation: “I meet the day with grace. I remain rooted, even when the world rushes.”
Ingredients:
| Siberian ginseng (Eleutherococcus senticosus) | Thought to exhibit anti-fatigue, anti-stress, decreased CNS activity, and anti-depressive effect through the pituitary-adrenocortical system. It is also believed to have immuno-enhancing effects. |
| Ashwagandha (Withania Somnifera) | Traditionally used as an adaptogen is a common ayurvedic medicine, known to have a positive role in neurodegenerative diseases. In a study on PTSD, results indicated an improvement in the prevention of PTSD-induced memory impairment. It is thought that Ashwagandha acts by preserving changes in antioxidant mechanisms in a part of the brain, the hippocampus. Other conditions it is used for include insomnia, aging, and anxiety. |
| Rhodiola (Rhodiola rosea) | Considered an adaptogen. Rhodiola has been tested for its benefit in assisting stress, such as exam stress. Perceptive and cognitive cerebral functions were improved in some studies with Rhodiola. This herb can assist with fatigue, anxiety, depression, and improved mental clarity. |
| Magnesium (bisglycinate) | An essential element in our body, involved in biological processes like cell functioning and energy production. There’s some evidence to suggest magnesium can be beneficial for managing anxiety and stress. Magnesium can tackle anxiety by decreasing the neuroendocrine pathways that send cortisol to your brain ultimately leveling out your cortisol. |
| Vit B 5 (pantothenic acid) | When present in adequate amounts, it is able to down-regulate the secretion of cortisol, and the body is able to recover from periods of stress. This essential nutrient plays a role in energy metabolism, manufacturing red blood cells, and manufacturing sex and stress-related hormones in the adrenal glands. |
| Co-Enzyme Q10 (Ubiquinone) | A powerful antioxidant that protects cells from damage caused by free radicals. CoQ10’s role in energy production, antioxidant protection, and potential influence on hormone balance can indirectly support healthy adrenal function by promoting overall cellular health and stress resilience. |
Nutritional Information:
| Each Serving (2 Capsules) | Quantity | %NRV* |
| Magnesium Bisglycinate | 250 mg | 12% |
| …providing Magnesium (elemental) | 50 mg | |
| Withania somnifera (Ashwagandha) – 15:1 extract (62.5 mg extract = 937.5 mg dried herb) |
62.5 mg | ** |
| Eleutherococcus senticosus (Siberian Ginseng) – 10:1 extract (50 mg extract = 500 mg dried herb) |
50 mg | ** |
| Rhodiola rosea – Standardized extract (3% Salidroside) | 50 mg | ** |
| Calcium D-Pantothenate (Vitamin B5) | 46.2 mg | 850% |
| …providing Pantothenate (elemental) | 42.5 mg | |
| Ubiquinone Co-Enzyme Q10 | 25 mg | ** |
| Other Ingredients: Hypromellose (Vegetable Capsule), Corn Starch, Magnesium Stearate. | ||
|
* South African % Nutrient Reference Values (NRVs) for individuals 4 years and older. ** NRVs not established. |
||
| Recommended Use: Take 2 capsules daily or as directed by your healthcare provider. | ||
This information is provided for educational purposes only. All medical conditions must be diagnosed and treated by a qualified health professional. No medical claims are made.
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